Memory Improvement

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....

Bestselling author and renowned authority Dr. Richard Restak provides a comprehensive guide to preventing Alzheimer’s and other thinking disorders....

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book.

If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning....

The greatest discovery you'll ever make...is the power of your own mind. Einstein claimed that he used only 10 percent of his mind, and the general public uses only about three or four percent. And that's what the Silva courses are all about: learning to use more of your mind....

This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature....

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust....

While in the classroom your professors might say memorization doesn't matter, but you can't bring outside material to the board exam, so you do need to work on memory training. Let's make sure you know this subject by getting pharmacology organized in your head once and for all....

The key to a better body - in shape, energized, and youthful - is a healthy brain....

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

Executive functioning skills can be improved. Using the science backed principles and easy-to-apply techniques in this workbook, you’ll learn how in just eight days....

Think Like Leonardo da Vinci, Albert Einstein, and Charles Darwin. Great geniuses before us have uncovered certain key principles on their path to greatness. You can learn those principles now, without all of the sweat, tears, and costly mistakes....

Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

This book will be your ultimate guide to understanding and defending against manipulation. And listen, even if you've got absolutely zero experience in this field, fear not. I've got your back....

Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion....

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory....

A person with an educated mind, besides being sensitive, understands everything scientifically with the developed mind. An educated mind means having an explanation, a logical structured understanding of everything around you. It means having a discipline to get things done no matter how you feel. Educated mind - it is when you act mindfully and not guided by your feelings.

Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. Deborah LeBlanc doesn’t deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.

You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less... If you are unable to figure out how to prevent your child from reaching the top bunk or convince him to change before opening the front door, If you're annoyed that you have to say the same thing over and over again, such as "Hurry! You're going to be late for school!" or if you have to have another argument over screen time, schoolwork, or sleep, You are not alone if you have encountered any of these annoyances.

YOU HAVE AN AWESOME MEMORY TO DEVELOP Do you have trouble remembering things? Have you tried using traditional memory improvement techniques, such as making pictures, pegging, and chunking, and they did not seem to improve your memory or increase your brainpower? If you have read other memory books, and they did not help you be sharp with memory, it is probable that you have a different learning style than what the books taught. The problem is not with your memory. It's just that the techniques did not cater to your personal style. Memory Brain Exercises will help you discover your personal...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

How to Decipher Nonverbal Cues and Read People Like a Book - Immediately Get to the Truth and Expose Liars Do you constantly find yourself being taken advantage of? Are you tired of people lying to your face? Do you want to be able to expose a person's true intentions before they even speak? People lie all the time, and it can be tough to tell when someone is lying to you. They might seem like they're telling the truth, but their words and actions just don't match up. You can't afford to be wrong about this. If you're not sure if someone is lying, it could cost you time, money, or even your...

This book unveils a transformative journey towards reclaiming your focus and unlocking the full extent of your capabilities. Packed with expert insights, practical advice, and real-life examples, it empowers you to develop laser-like concentration, ensuring that nothing stands in the way of your ambitions. "The Power of Focus" doesn't just explore the theory behind focus—it provides a hands-on guide to help you apply these principles in your everyday life. You'll discover techniques for managing your time, setting meaningful goals, and eliminating the distractions that hinder your ...

If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

This book tells how the average person with normal intelligence can increase the power of their brain by practicing certain activities such as new learning and other things that can increase cognition, improve memory, and add to the capabilities of their brain.

Does reading a book take too much out of your precious, limited time? Days? Weeks? Even months? It doesn’t have to. Speed reading is not new news, neither is it a myth. We just have not been taught the right methods of how to make use of our speed reading ability. Best of all SPEED READING IS EASY. With no fluff, no long, unnecessary rambling or examples, Speed Reading: A Simple Guide to Increase Your Reading Speed and Understanding in Less Than 30 Minutes will teach you step by step how to: Eliminate the habitual practices that inhibit slow reading. Use proven techniques to develop quick...

Title: Become Brilliant: Unleash Your Brilliance: A Comprehensive Guide to Memory Enhancement, Learning Methods, Retention Strategies and Personal Growth Are you ready to unlock your full potential and unleash your brilliance upon the world? Look no further! "Become Brilliant" is your ultimate guide to mastering memory enhancement, learning methods, and personal growth. Packed with practical strategies, actionable techniques, and invaluable insights, this book equips you with the tools and knowledge you need to excel in every aspect of your life. [✓] Discover the science of memory and ...

Are you a caregiver to a dementia patient and you wonder how you will be able to get through that? If yes, then here is the right book for you. This book will act as a guide for caregivers of patients who have a form of dementia, like Alzheimer's and other types of dementia. If you're taking care of an Alzheimer patient or someone else with dementia, then this book will be beneficial for your personal everyday life. This book can help the caregiver understand the stages that their loved one will go through throughout the process and can provide many resources in regards to coping skills, ...

In the fast-paced world where knowledge is power, the ability to learn quickly and effectively is essential. "BULLET-PROOF, Memory Strategies for High School & College Students" is a guide that addresses this need. Whether you're a student aiming for academic excellence or a professional adapting to a dynamic career landscape, rapid learning is a valuable asset.

Dive into "Mastering Focus" and unlock the secret sauce to supercharging your productivity! Forget what you think you know about grinding and multitasking. This book is your golden ticket to achieving that elusive flow state, where work feels like play and productivity skyrockets. We're talking about game-changing strategies that cut through the noise, zap distractions, and boost your brainpower to new heights. Whether you're aiming to climb the career ladder, ace your studies, or just get more zest out of every day, "Mastering Focus" is your go-to guide.